13 Jul 2014

Welcome Pack

The Weclome Pack is now available and should be read by all members.  All new members will be required to read and sign up to the club’s code of conduct as part of their application to the Epsom and Ewell Harriers.As part of your application to join the club you will be asked to sign up to these codes of conduct. The welcome pack can be found on the Epsom and Ewell Harriers website, to find the pack go to the ‘Membership‘ page

We’re back! Thanks to Tony Paine, I’m please to report a (hopefully!) fully functioning website once again. Please do let us know if you encounter any issues.

Unfortunately won’t be able to backdate all the various races and news from December and 2017 so far, so it’s clean slate time.

Surrey League – Ladies and Girls – Saturday, Lloyd Park

Unfortunately appears to be a bit of a lag on the result for this, hope to update in the week or next weekend. Well done to all our runners nonetheless.

Surrey League – Men (Richmond Park) and Boys (Mitcham)

Appears to be a similar lag on the result from the boys race.

Despite valiant runs from all the seniors team we finished bottom of the division in round 3 of the Surrey League. The game is certainly still on though with just a couple of handfuls of points separating ourselves and Kingston & Poly. We do need all guns blazing (and perhaps a bit of luck!) for the final fixture in Lloyd Park on February 11th.

The team in running order: Ollie Garrod, Steve Winder, Stu Flack, Dan Wolff, Alex Gurteen, Chris Ryans, Simon Bean, Carel du Plessis, Christian Glencross, Alastair Bloore, Jim Seabury, Alex Hawkins, Joe Linsley, Guy Laister, Gareth George, Gerry Smith and Michael Standage. Well done all!

Parkrun Corner

16:55 Ollie Garrod (Banstead) – first finisher

20:56 Barry Gerhold (Riddlesdown)

21:12 Chloe Bean (Finsbury) – first finisher

21:25 Jeff Butler (Barnstaple)

21:51 David Howell (Bushy)

24:36 Emily Hughes (Kingston)

27:57 Keith Walker (Banstead)

28:09 Emily McIlwain

Unfortunately due to ongoing issues with the running of this website the weekly roundup will for the moment be put on hold. Sorry!

16 Nov 2016

Epsom 10 Results

Thank you to all our wonderful volunteers who made this event a huge success once again!


See you all again next year!

Well done to all our junior’s who competed in the Bruce Judd Cross Country relays in Guildford on Saturday including Sam Ellis, Adam Coates, Kiara Valkenburg, Lara Chapman, Lily Pearson, Lauren Flack, Alice Banfield, Abby Graham-Maw, Emma Jardine, Katy Rowe and Laura Howley.

Also well done to our runners in the first of the Surrey Classic 10K’s at Oxshott on Sunday

A reminder that it is 2 weeks until the Epsom 10 miler – please scroll down this news feed to find more details.

Parkrun Corner

16:52 Ollie Garrod (Nonsuch) – first finisher

17:25 Will Clark (Penrose)

18:29 Tom Pocock (Nonsuch)

18:30 Alex Hawkins (Guildford)

18:47 Simon Bean (Nonsuch)

19:14 Chris Ryan (Nonsuch)

19:20 Dan Roffey (Nonsuch)

19:33 Marta Cecconi (Nonsuch)

19:55 Matt Houghton (Nonsuch)

20:37 Jeff Butler (Barnstaple)

22:25 Sharmila Franks (Richmond)

22:26 Julia Machin (Brighton)

23:01 Gerry Smith (Richmond)

23:11 Michael Standage (Nonsuch)

26:10 Zoe Double (Nonsuch)

26:25 Emily Hughes (Kingston)

26:33 Sue Boyman (Canning River, Australia)

30:10 Rachel Waters (Nonsuch)

33:10 Keith Walker (Nonsuch)

35:28 Dave Mitchell (Nonsuch)

Apologies for the lack of roundups over the past few weeks – had a few technical issues with our website, but we look to be up and running again!

So, a whistle stop tour through the last month

2nd October – Lyon Marathon, Half Marathon and 10K, some great performances from the team of 15 out in France

9th October – Founders Challenge Orienteering – won by Sue Boyman, Sue Blunt and Marion Jakeman

9th October – Croydon Switchback – won by Ollie Garrod

15th October – Surrey Cross Country League Men and Women, some very good performances men 6th in Div 2 and women 9th in Div 1

16th October – Brighton 10 – Ollie Garrod 5th

22nd October – Surrey Masters Cross Country Champs – M60 won by Andy Fay, W65 won by Jane Davies – some great support runs too

23rd October – Chris Glencross 2:57 at Abingdon Marathon (first time sub 3!)

Finally a thank you for all Epsom Guardian have done in helping

Copenhagen Half Marathon (18 Sept)

1:10;17 Ollie Garrod

Croydon Switchback 5 

27:49 Ollie Garrod – winner

Parkrun Corner

15:54 Ollie Garrod (Nonsuch – 24th) – first finisher

16:12 Ollie Garrod (Faelledparken, Copenhagen – 17th) – first finisher

17:01 Adam Seabury (Nonsuch – 17th) – first finisher

17:12 Adam Seabury (Nonsuch – 24th)

18:01 Alex Hawkins (Nonsuch – 17th)

18:43 Will Clark (Worthing – 24th)

18:44 Daniel Wolff (Nonsuch – 17th)

18:46 Daniel Wolff (Nonsuch – 24th)

18:52 Simon Bean (Nonsuch – 24th)

18:59 Daniel Roffey (Nonsuch – 24th)

19:08 Carel du Plessis (Nonsuch – 17th)

19:09 Daniel Roffey (Nonsuch – 17th)

19:10 Carel du Plessis (Banstead – 24th)

19:24 Alex Gurteen (Nonsuch – 24th)

20:01 Isobel Stockley (Bushy – 24th)

20:05 Matthew Houghton (Nonsuch – 17th)

20:05 Marta Cecconi (Banstead – 24th)

20:15 Isobel Stockley (Nonsuch – 17th) – first woman finisher

20:22 Joe Linsley (Nonsuch – 24th)

20:23 Jim Seabury (Telford – 24th)

20:46 Jeff Butler (Barnstaple – 24th)

20:56 Jeff Butler (Barnstaple – 17th)

21:27 Joe Linsley (Nonsuch – 17th)

21:30 Jane Davies (Bushy – 24th)

21:39 Bill Arbury (Bedgebury Pinetum – 24th)

22:09 Tom Pocock (Kingston – 17th)

22:40 Sharmilla Franks (Banstead – 24th)

22:47 Lauren Flack (Nonsuch – 17th)

23:13 Gerry Smith (Banstead – 24th)

23:20 Michael Standage (Nonsuch – 24th)

23:37 Andrew Gibson (Nonsuch – 24th)

24:03 Sophie Lomas (Nonsuch – 17th)

24:21 Laura Howley (Bushy – 24th)

25:17 Alechia Van Wyk (Nonsuch – 17th)

25:25 Alfie Jones (Nonsuch – 24th)

25:42 Alechia Van Wyk (Banstead – 24th)

25:56 Zoe Double (Nonsuch – 17th)

26:01 Alfie Jones (Nonsuch – 17th)

26:20 Zoe Double (Nonsuch – 24th)

26:46 Sue Boyman (Nonsuch – 24th)

27:01 Eva Hatfield (Nonsuch – 24th)

27:09 Eva Hatfield (Nonsuch – 17th)

27:42 Marion Jakeman (Nonsuch – 24th)

29:56 Susan Blunt (Nonsuch – 24th)

30:40 Keith Walker (Nonsuch – 17th)

30:50 Katrina Fidler (Nonsuch – 17th)

33:50 Dave Mitchell (Nonsuch – 24th)

35:02 Keith Walker (Nonsuch – 24th)

45:09 Sue Boyman (Nonsuch – 17th) – tail runner

Well done to all who competed in the Surrey Combined Events Championships at the David Weir Leisure Centre over the weekend – results yet to ping through but I’m sure you’ve all excelled yourselves as per. Also well done to any competitors in the BMAF Championships.

IMPORTANT ANNOUNCEMENT RE EPSOM 10 – the date has been changed due to unforseen circumstances to 13th November (previously 20th November), I’m told all previous entries will be automatically defaulted to the new date.

Next weekend see’s “E&E takeover Nonsuch parkrun” – please do get involved in our local parkrun, this is a great chance to give back to an event which gives us all a great start to the weekend every week.

Parkrun Corner

16:38 Ollie Garrod (Crane) – first finisher

17:04 Adam Seabury (Nonsuch)

18:16 Alex Gurteen (Nonsuch)

18:46 Daniel Wolff (Nonsuch)

18:58 Simon Bean (Nonsuch)

19:20 Tom Pocock (Banstead)

19:26 Marta Cecconi (Nonsuch)

20:02 Dave Howell (Nonsuch)

20:23 Matt Houghton (Nonsuch)

20:37 Joe Linsley (Nonsuch)

21:00 Jeff Butler (Barnstaple)

22:32 Lucy Drummond (Nonsuch)

22:35 Gerry Smith (Nonsuch)

23:38 Michael Standage (Nonsuch)

24:12 Phoebe Dunbar (Nonsuch)

25:18 Carel du Plessis (Nonsuch)

26:53 Zoe Double (Nonsuch)

26:54 Sue Boyman (Nonsuch)

26:56 Eva Hatfield (Nonsuch)

28:24 Keith Walker (Banstead)

29:09 Marion Jakeman (Nonsuch)

30:46 Susan Blunt (Nonsuch)

33:58 Dave Mitchell (Nonsuch)

Firstly apologies for the lack of posts in August – Olympics, summer and life took over slightly! Back to the routine now!!

In summary, some excellent results at the SAL but not quite enough to see us go up – finishing a narrow 4th place. We also had some decent performances in the last few of the Surrey Road League.

So to this weekend’s performances….


Sue Boyman – vets team manager claiming the silverware!

Southern Vets Champs, Ashford

Superb performance by our ladys vets team, taking the title! Even the closure of the M20/M25 couldn’t stop the team, claiming 241 points to Dartfords 221 with Winchester 3rd in 188. Perhaps even more impressively, Julia Machin broke the womens UK V45 high jump record with a jump of 1.65.

Surrey Road Relays, Wimbledon

A huge turnout as the standard precursor before we take to the hills for the start of the cross season. The women claimed silver, a fantastic achievement second only to a packed SLH side. In the men’s race we managed 9th – some more distant from and even more impressive front end (the SLH men’s team running the 3rd fastest time in the event’s history). Fastest E&E man Ollie Garrod and woman Izzy Brinsden

Parkrun Corner

16:08 Ollie Garrod (Old Deer) – first finisher

17:14 Adam Seabury (Nonsuch)

18:51 Dan Wolff (Nonsuch)

19:27 Tom Pocock (Wimbledon Common)

21:01 Jeff Butler (Barnstaple)

21:45 Andrew Gibson (Nonsuch)

23:40 Phoebe Dunbar (Nonsuch)

23:45 Michael Standage (Nonsuch)

24:58 Eva Hatfield (Nonsuch)

25:08 Paul Wolff (Nonsuch)

27:25 Sue Boyman (Banstead)

30:17 Amelia Linsley (Nonsuch)

31:30 Sue Blunt (Nonsuch)

32:54 Rachel Coleshill (Nonsuch)

35:04 Dave Mitchell (Nonsuch)

Please follow the link here www.eandeharriers.co.uk/epsom-10

English para T&F Championships, Bedford

Dan Wolff – 2nd Mens 400m

Wedding Day 7k, Friday Bushy Park

28:23 Marta Cecconi

31:38 Jane Davies

31:57 Gerry Smith

33:52 Laura Howley

38:23 Sue Boyman

42:48 Sue Blunt

Parkrun Corner

16:03 Ollie Garrod (Nonsuch)

17:24 Alex Gurteen (Nonsuch)

17:28 Adam Seabury (Nonsuch)

18:46 Will Clark (Chichester)

19:51 Tom Pocock (Nonsuch)

20:02 Chloe Bean (Nonsuch)

20:13 Joe Linsley (Nonsuch)

20:20 Jim Seabury (Nonsuch)

20:25 David Howell (Nonsuch)

20:29 Isobel Stockley (Fell Foot)

20:44 Jeff Butler (Barnstaple)

22:02 Emily Hughes (Long Eaton)

22:28 Laura Gillen (Bushy)

22:31 Lauren Flack (Nonsuch)

22:32 Stu Flack (Nonsuch)

22:52 Matt Houghton (Poole)

23:00 Andrew Gibson (Nonsuch)

24:30 Michael Standage (Nonsuch)

24:49 Alfie Jones (Nonsuch)

25:39 Laura Howley (Nonsuch)

25:59 Eva Hatfield (Nonsuch)

28:19 Katie Hartgrove (Northampton)

28:59 Amelia Linsley (Nonsuch)

30:06 Keith Walker (Nonsuch)

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